$199.00 USD

3 monthly payments

Your payment information will be stored on a secure server for future purchases

 

Disclaimers

By joining Regulate & Align, you agree to the following terms and conditions:

  1. No Refunds: All purchases are final. Due to the digital nature of this program, there are no refunds available. We encourage you to fully commit to the process and immerse yourself in the practices provided.

  2. Not a Substitute for Medical or Mental Health Care: This program is intended as a supportive journey for nervous system regulation and self-connection. It is not a replacement for professional medical advice, diagnosis, or treatment. Please consult a qualified healthcare provider for any specific medical or mental health concerns.

  3. Commitment to Confidentiality: Regulate & Align is a group experience. As such, it is essential to respect the privacy of all participants. By participating, you agree to keep all shared experiences, stories, and insights from fellow members confidential. Sharing information discussed in the group outside of the program is strictly prohibited to maintain a safe and supportive environment.

  4. Responsibility for Personal Boundaries: This program encourages tuning into your body and emotions through self-guided practices. Please honor your personal boundaries and listen to your body’s signals. Engage only in exercises that feel comfortable and safe for you.

  5. Recording Consent: Portions of this program may be recorded for training or community purposes. By participating, you consent to these recordings and understand they may be made available to other program members. Recordings will be stored securely and are accessible only to participants.

Thank you for understanding and honoring these guidelines, which help us create a safe and supportive experience for everyone involved.

Regulate & Align

 

 

Reclaim Your Calm and Inner Balance Today

Are you ready to feel deeply grounded and centered? Join Regulate & Align and begin a 9-week journey toward restoring your nervous system to a state of ease and resilience.

What You’ll Get:

  • Daily Practices: Easy-to-follow breathwork, movement, and grounding exercises to help calm your body and mind.
  • Guided Sensory Awareness Exercises: Tools to connect with your senses and create soothing moments throughout your day.
  • Journal Prompts: Reflective prompts to support your journey of inner alignment and nervous system renewal.

Disclaimer: This program is designed as a supportive practice for nervous system health and should not replace professional medical guidance or therapy.

Step into harmony within. Start Regulate & Align and experience the power of embodied calm.

What People Are Saying:

April is a phenomenal coach. She listens, she meets you where you are, and she knows the right questions and exercises to take you to the next level of self love and confidence. Her courses are magic. They are deep, soft, fun, and powerful. You will feel held, seen, supported and you will grow in her presence. She also creates beautiful sisterhood, connection and community

Carin Rockind